Mariani Nut Company, Chopped Walnuts - Mariani Nut Co.Inc.

Ingredienser

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  1 ingredient

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  Engelska: Walnuts

  Allergener: Nötter

Food processing

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  Obearbetade eller minimalt bearbetade livsmedel

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  Food products are classified into 4 groups according to their degree of processing:

  1. Obearbetade eller minimalt bearbetade livsmedel
  2. Bearbetade kulinariska ingredienser
  3. Halvfabrikat
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingrediensanalys

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  Details of the analysis of the ingredients

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  Walnuts

  1. Walnuts -> en:walnut - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Näring

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  Very good nutritional quality

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  ⚠️ Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 100

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positiva poäng: 15

  • Proteiner: 5 / 5 (värde: 16.67, avrundat värde: 16.67)
  • Fiber: 5 / 5 (värde: 6.7, avrundat värde: 6.7)
  • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 5 / 5 (värde: 100, avrundat värde: 100)

  Negativa poäng: 14

  • Energi: 8 / 10 (värde: 2791, avrundat värde: 2791)
  • Socker: 0 / 10 (värde: 3.33, avrundat värde: 3.33)
  • Mättat fett: 6 / 10 (värde: 6.67, avrundat värde: 6.7)
  • Natrium: 0 / 10 (värde: 0, avrundat värde: 0)

  The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

  Näringsvärde: -1 (14 - 15)

  Nutri-Score: A

  → Läs mer om Nutri-Score

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  Fett i hög kvantitet (66.7%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Källa: National Health Service UK (NHS) - Fat: the facts

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  Mättat fett i hög kvantitet (6.67%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Källa: National Health Service UK (NHS) - Fat: the facts

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  Sockerarter i låg kvantitet (3.33%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Källa: National Health Service UK (NHS) - Sugar: the facts

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  Salt i låg kvantitet (0%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Källa: World Health Organization (WHO) - Fact sheet - Salt reduction

  Källa: National Health Service UK (NHS) - Salt: the facts

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  Näringsfakta

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  Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (0.25 cup (30 g))	Compared to: Snacks
  Energi	2 791 kj (667 kcal)	837 kj (200 kcal)	+51 %
  Fett	66,67 g	20 g	+237 %
  Mättat fett	6,67 g	2 g	−12 %
  Enkelomättat fett	8,33 g	2,5 g	−10 %
  Fleromättat fett	46,67 g	14 g	+702 %
  Transfett	0 g	0 g
  Kolesterol	0 mg	0 mg	−100 %
  Kolhydrat	13,33 g	4 g	−76 %
  Sockerarter	3,33 g	0,999 g	−88 %
  Fiber	6,7 g	2,01 g	+87 %
  Protein	16,67 g	5 g	+158 %
  Salt	0 g	0 g	−100 %
  Vitamin A	0 µg	0 µg	−100 %
  Askorbinsyra	0 mg	0 mg	−100 %
  Kalium	433 mg	130 mg	+37 %
  Kalcium	67 mg	20,1 mg	+20 %
  Järn	2,4 mg	0,72 mg	+19 %
  Koppar	1,667 mg	0,5 mg	+67 %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %	100 %

Förpackning

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠️ The origins of the ingredients of this product are not indicated.
  
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