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Pumpkin Seeds - tesco - 150 g

Pumpkin Seeds - tesco - 150 g

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Streckkod: 10001691

Kvantitet: 150 g

Förpackning: Plast

Varumärken: Tesco

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Seeds, en:Pumpkin and Squash plant products, en:Pumpkin seeds and their products, en:Pumpkin seeds

Etiketter, certifieringar, utmärkelser: Vegetarisk, Vegansk

Butiker: Tesco, Tesco Extra

Länder där såld: Frankrike, en:Irlande

Matching with your preferences

Hälsa

Ingredienser

1 ingredient

Engelska: Pumpkin seeds. Allergy advice May contain nuts and sesame seeds.

Spår: Sesamfrön

Food processing

Obearbetade eller minimalt bearbetade livsmedel
Food products are classified into 4 groups according to their degree of processing:

Obearbetade eller minimalt bearbetade livsmedel

Bearbetade kulinariska ingredienser

Halvfabrikat

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingrediensanalys

Palmoljefri

No ingredients containing palm oil detected

Vegansk

No non-vegan ingredients

Vegetariskt

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
Pumpkin seeds
Pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Näring

Good nutritional quality
⚠️ Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positiva poäng: 15

Proteiner: 5 / 5 (värde: 30, avrundat värde: 30)

Fiber: 5 / 5 (värde: 6, avrundat värde: 6)

Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 5 / 5 (värde: 100, avrundat värde: 100)

Negativa poäng: 15

Energi: 7 / 10 (värde: 2477, avrundat värde: 2477)

Socker: 0 / 10 (värde: 1.4, avrundat värde: 1.4)

Mättat fett: 8 / 10 (värde: 8.7, avrundat värde: 8.7)

Natrium: 0 / 10 (värde: 40, avrundat värde: 40)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Näringsvärde: 0 (15 - 15)

Nutri-Score: B
→ Läs mer om Nutri-Score

Fett i hög kvantitet (49%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Källa: National Health Service UK (NHS) - Fat: the facts

Mättat fett i hög kvantitet (8.7%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Källa: National Health Service UK (NHS) - Fat: the facts

Sockerarter i låg kvantitet (1.4%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Källa: National Health Service UK (NHS) - Sugar: the facts

Salt i låg kvantitet (0.1%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Källa: World Health Organization (WHO) - Fact sheet - Salt reduction

Källa: National Health Service UK (NHS) - Salt: the facts

Näringsfakta

Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (25 g)	Compared to: en:Pumpkin seeds
Energi	2 477 kj (592 kcal)	619 kj (148 kcal)	+4 %
Fett	49 g	12,2 g	+9 %
Mättat fett	8,7 g	2,17 g	+8 %
Kolhydrat	4,7 g	1,18 g	−47 %
Sockerarter	1,4 g	0,35 g	+1 %
Fiber	6 g	1,5 g	−16 %
Protein	30 g	7,5 g	−1 %
Salt	0,1 g	0,025 g	−84 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %	100 %

Portionsstorlek: 25 g

Miljö

Eco-score ej beräknad - Okänd miljöpåverkan

Vi kunde inte beräkna Eco-Score av denna produkt eftersom det saknas vissa data, kan du hjälpa till att slutföra det?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Förpackning

Packaging with a medium impact

(Plast)

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Datakällor

Produkt tillagd den 23 september 2018 15:33:35 CEST av scrypt
Senast ändrad produktsida på 28 februari 2022 19:13:32 CET av openfoodfacts-contributors.
Produktsida också redigerad av kiliweb, packbot, planteuser, roboto-app, yuka.WVp3SEFJWlloNkF5bWM4UXd6bjd3T0F2M2JqNGIwZUxkTnNLSVE9PQ.

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Pumpkin Seeds - tesco - 150 g