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Walnusskerne - Alesto - 200g

Walnusskerne - Alesto - 200g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

Vanligt namn: Unshelled Walnuts

Kvantitet: 200g

Förpackning: en:Plastic, PE, LDPE, PET, PP, OPP

Varumärken: Alesto, Lidl

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Snacks, Salta snacks, en:Nuts and their products, Nötter, en:Shelled nuts, Valnötter, en:Walnut kernels

Etiketter, certifieringar, utmärkelser: en:Green Dot

Ingredients ursprung: USA

Tillverknings eller bearbetningsplats: Neckarsulm Tyskland

Butiker: Lidl

Länder där såld: Österrike, Belgien, Bulgarien, Danmark, Frankrike, Tyskland, Italien, Nederländerna, Polen, Portugal, Spanien

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Food processing

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    Elements that indicate the product is in the en:3 - Processed foods group:

    • Kategori: Salta snacks

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification


The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 15

    • Proteiner: 5 / 5 (värde: 15.5, avrundat värde: 15.5)
    • Fiber: 5 / 5 (värde: 6.8, avrundat värde: 6.8)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 5 / 5 (värde: 100, avrundat värde: 100)

    Negativa poäng: 14

    • Energi: 8 / 10 (värde: 2938, avrundat värde: 2938)
    • Socker: 0 / 10 (värde: 3, avrundat värde: 3)
    • Mättat fett: 6 / 10 (värde: 6.8, avrundat värde: 6.8)
    • Natrium: 0 / 10 (värde: 8, avrundat värde: 8)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Näringsvärde: -1 (14 - 15)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (3%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.02%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (30 g)
    Compared to: en:Walnut kernels
    Energi 2 938 kj
    (712 kcal)
    881 kj
    (214 kcal)
    +3 %
    Fett 69,1 g 20,7 g +7 %
    Mättat fett 6,8 g 2,04 g +13 %
    Kolhydrat 3,7 g 1,11 g −62 %
    Sockerarter 3 g 0,9 g +1 %
    Fiber 6,8 g 2,04 g +4 %
    Protein 15,5 g 4,65 g +1 %
    Salt 0,02 g 0,006 g +53 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Portionsstorlek: 30 g


Carbon footprint