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Kichererbsen - Sol&Mar - 540g

Kichererbsen - Sol&Mar - 540g

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Streckkod: 20468583

Vanligt namn: Chickpeas

Kvantitet: 540g

Förpackning: en:Metal, en:Glass, 70 GL, en:Jar, en:Lid, 40 FE

Varumärken: Sol&Mar, Lidl, Freshona

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, en:Canned foods, Ärtväxter, en:Seeds, en:Canned plant-based foods, en:Legume seeds, en:Pulses, en:Chickpeas, en:Canned legumes, en:Canned chickpeas

Ingredients ursprung: en:Argentinien, en:Vereinigte Staaten von Amerika

Butiker: Lidl

Länder där såld: Frankrike, Tyskland, Polen, Spanien, Schweiz

Matching with your preferences



  • icon

    7 ingredients

    Engelska: boiled chickpeas, water, table salt, antioxidant: calcium disodium edta: preservative: sodium metabisulphite
    Allergener: Svaveldioxid och sulfit, fr:metabisulphite-de-sodium, fr:natriummetabisulfit, pl:pirosiarczyn
    Spår: Lupin, Soja, fr:kann-spuren-von-lupinen-und-soja-enthalten

Food processing

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    Elements that indicate the product is in the en:3 - Processed foods group:

    • Ingrediens: Konserveringsmedel
    • Ingrediens: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification


  • E223 - Natriumdisulfit

    Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
    Källa: Wikipedia (Engelska)


The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    boiled chickpeas, water, table salt, antioxidant (calcium disodium edta), preservative (sodium metabisulphite)
    1. boiled chickpeas -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - percent_min: 20 - percent_max: 100
    2. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. table salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 25
      1. calcium disodium edta -> en:e385 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. preservative -> en:preservative - percent_min: 0 - percent_max: 20
      1. sodium metabisulphite -> en:e223 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20


  • icon

    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 8

    • Proteiner: 3 / 5 (värde: 6.3, avrundat värde: 6.3)
    • Fiber: 5 / 5 (värde: 5, avrundat värde: 5)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 2

    • Energi: 1 / 10 (värde: 491, avrundat värde: 491)
    • Socker: 0 / 10 (värde: 1.2, avrundat värde: 1.2)
    • Mättat fett: 0 / 10 (värde: 0.5, avrundat värde: 0.5)
    • Natrium: 1 / 10 (värde: 160, avrundat värde: 160)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -6 (2 - 8)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (1.2%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt i måttlig kvantitet (0.4%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (100g)
    Compared to: en:Canned chickpeas
    Energi 491 kj
    (117 kcal)
    491 kj
    (117 kcal)
    +7 %
    Fett 2,4 g 2,4 g +17 %
    Mättat fett 0,5 g 0,5 g +85 %
    Kolhydrat 15 g 15 g +6 %
    Sockerarter 1,2 g 1,2 g +128 %
    Fiber 5 g 5 g −9 %
    Protein 6,3 g 6,3 g +3 %
    Salt 0,4 g 0,4 g −31 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Portionsstorlek: 100g


Carbon footprint




Produkt tillagd den av massane
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