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Sardines marinade sans huile citron bio - Connétable - 135 g

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Sardines marinade sans huile citron bio - Connétable - 135 g

Streckkod: 3263670116014 (EAN / EAN-13)

Vanligt namn: Sardines en marinade sans huile au citron biologique, à teneur réduite en sel

Kvantitet: 135 g

Förpackning: en:Metal, en:Can, en:Canned, en:Dry, en:Food can, en:Seal

Varumärken: Connétable

Kategorier: en:Seafood, en:Canned foods, Fiskar, en:Fatty fishes, en:Canned fishes, en:Sardines, en:Canned sardines, en:Sardines without oil

Etiketter, certifieringar, utmärkelser: en:Low or no salt, en:Sustainable, en:Low salt, Ekologisk, en:Sustainable fishery, EU-ekologisk, en:Omega-3, en:Reduced salt, en:30% less salt, en:Cooked in France, FR-BIO-10, en:High in calcium, en:High in Omega 3, en:Produced in Brittany, en:Responsible aquaculture, en:Rich in vitamin B12, en:Rich in vitamin D, MSC

Ingredients ursprung: en:Atlantic Ocean, Nordostatlanten

Tillverknings eller bearbetningsplats: Bretagne, Douarnenez

Spårbarhetskod: FR 29.046.532 CE - Douarnenez (Finistère, France)

Butiker: super u, carrefour.fr, Auchan

Länder där såld: Frankrike

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Hälsa

Ingredienser

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    12 ingredients

    Franska: Sardines, eau, vinaigre d'alcool*, citron* 3,5%, sucre de canne roux*, chlorure de potassium, levure désactivée*, jus de citron concentré* 0,4%, épaississant: farine de graines de guar*, persil déshydraté*, huile essentielle de citron* *bio
    Allergener: Fisk

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Tillsats: E412 - Guarkärnmjöl
    • Ingrediens: Förtjockningsmedel

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Tillsatser

  • E412 - Guarkärnmjöl

    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Källa: Wikipedia (Engelska)

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    _Sardines_, eau, vinaigre d'alcool, citron 3.5%, sucre de canne roux, chlorure de potassium, levure désactivée, jus de citron concentré 0.4%, épaississant (farine de graines de guar), persil, huile essentielle de citron
    1. _Sardines_ -> en:sardine - vegan: no - vegetarian: no - percent_min: 9.09090909090909 - percent_max: 87.9
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 45.7
    3. vinaigre d'alcool -> en:alcohol-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 31.6333333333333
    4. citron -> en:lemon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
    5. sucre de canne roux -> en:unrefined-cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    6. chlorure de potassium -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    7. levure désactivée -> en:deactivated-yeast - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    8. jus de citron concentré -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
    9. épaississant -> en:thickener - percent_min: 0 - percent_max: 0.4
      1. farine de graines de guar -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    10. persil -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    11. huile essentielle de citron -> en:lemon-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.4

Näring

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 22, avrundat värde: 22)
    • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 3.9, avrundat värde: 3.9)

    Negativa poäng: 4

    • Energi: 2 / 10 (värde: 726, avrundat värde: 726)
    • Socker: 0 / 10 (värde: 0, avrundat värde: 0)
    • Mättat fett: 2 / 10 (värde: 2.8, avrundat värde: 2.8)
    • Natrium: 0 / 10 (värde: 80, avrundat värde: 80)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -1 (4 - 5)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (0%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.2%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta

    Näringsfakta Som såld
    för 100 g / 100 ml     		Compared to: en:Sardines without oil
    Energi 726 kj
    (174 kcal)     		+8 %
    Fett 9,2 g +5 %
    Mättat fett 2,8 g +5 %
    Omega 3 fat 1 900 mg +2 %
    Kolhydrat 0,7 g −31 %
    Sockerarter 0 g −100 %
    Fiber 0 g −100 %
    Protein 22 g +15 %
    Salt 0,2 g −79 %
    Vitamin D 9,9 µg
    Vitamin B12 (cobalamin) 12 µg
    Kalcium 338 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 3,9 %

Miljö

Carbon footprint

Förpackning

Transportation

Etiketter

Datakällor

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