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Sardine nature - Connétable - 135 g / 95 g (net égoutté)

Sardine nature - Connétable - 135 g / 95 g (net égoutté)

Streckkod: 3263670162219 (EAN / EAN-13)

Vanligt namn: Sardine au naturel

Kvantitet: 135 g / 95 g (net égoutté)

Förpackning: en:Canned, en:Dry, fr:Aluminium 17g

Varumärken: Connétable

Kategorier: en:Seafood, en:Canned foods, Fiskar, en:Fatty fishes, en:Canned fishes, en:Sardines, en:Canned sardines, en:Sardines without oil, en:groceries

Etiketter, certifieringar, utmärkelser: en:Omega-3, en:High in calcium, en:High in Omega 3, en:Phosphore source, en:Rich in vitamin D, fr:Préparée en Bretagne

Ingredients ursprung: en:Atlantic Ocean, Nordostatlanten

Tillverknings eller bearbetningsplats: Bretagne, Douarnenez

Spårbarhetskod: FR 29.046.532 CE - Douarnenez (Finistère, France)

Butiker: Intermarché, Carrefour Market, Magasins U, Auchan, carrefour.fr

Länder där såld: Frankrike

Matching with your preferences

Hälsa

Ingredienser

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    4 ingredients


    Franska: Sardines, eau, pulpe de citron, sel.
    Allergener: Fisk

Food processing

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    Halvfabrikat


    Elements that indicate the product is in the en:3 - Processed foods group:

    • Ingrediens: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Sardines, eau, pulpe de citron, sel
    1. Sardines -> en:sardine - vegan: no - vegetarian: no - percent_min: 25 - percent_max: 100
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. pulpe de citron -> en:lemon-pulp - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

Näring

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 22, avrundat värde: 22)
    • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 7

    • Energi: 1 / 10 (värde: 663, avrundat värde: 663)
    • Socker: 0 / 10 (värde: 0, avrundat värde: 0)
    • Mättat fett: 2 / 10 (värde: 2.8, avrundat värde: 2.8)
    • Natrium: 4 / 10 (värde: 400, avrundat värde: 400)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: 2 (7 - 5)

    Nutri-Score: B

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    Sockerarter i låg kvantitet (0%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (95g)
    Compared to: en:Sardines without oil
    Energi 663 kj
    (158 kcal)
    630 kj
    (150 kcal)
    −2 %
    Fett 7,8 g 7,41 g −12 %
    Mättat fett 2,8 g 2,66 g +4 %
    Enkelomättat fett 0,002 g 0,002 g
    Fleromättat fett 0,003 g 0,003 g −100 %
    Omega 3 fat 2 400 mg 2 280 mg +35 %
    Kolhydrat 0 g 0 g −100 %
    Sockerarter 0 g 0 g −100 %
    Fiber 0 g 0 g −100 %
    Protein 22 g 20,9 g +15 %
    Salt 1 g 0,95 g +5 %
    Vitamin D 8,9 µg 8,45 µg
    Kalcium 0,308 mg 0,293 mg
    Fosfor 0,324 mg 0,308 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Portionsstorlek: 95g

Miljö

Carbon footprint

Förpackning

Transportation

Datakällor

Produkt tillagd den av teolemon
Senast ändrad produktsida på av rapide114.
Produktsida också redigerad av bj-food, chevalstar, date-limite-app, driveoff, foodvisor, kiliweb, magasins-u, oc84, openfoodfacts-contributors, packbot, sebleouf, sto, yuka.Vjc4N0Fha2JudjQwc2NZNTlSbm40ZjU1NXJMM2NES2NjZWtLSVE9PQ, yuka.WC80bEQ3WTdxdmtCeFAwRDhTSHI0NDh1NXIrTmZGanFFZmczSVE9PQ, yuka.YTZWYUN2a3JtT1E2d01NRHhrbkY0dFZSMjdDMWNVWG9EckFPSVE9PQ.
Last check of product page on av sebleouf.

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