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Fibra Flakes Choco - Carrefour - 500 g

Fibra Flakes Choco - Carrefour - 500 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Streckkod: 3560070151691 (EAN / EAN-13)

Vanligt namn: Pétales de blé complet laminés et grillés source de fibres aux copeaux de chocolat noir

Kvantitet: 500 g

Förpackning: en:Plastic, en:Bag, Kartong

Varumärken: Carrefour

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Frukostmat, en:Cereals and potatoes, en:Cereals and their products, Frukostflingor, en:Flakes, en:Cereal flakes, en:Chocolate cereals, en:Extruded cereals, en:Extruded flakes, en:Corn flakes

Etiketter, certifieringar, utmärkelser: en:Distributor labels, en:Source of fibre, en:Carrefour Quality, en:High fibres, Tillverkad i Frankrike

Producent: Fabriqué en France par EMB 63430 F pour Interdis.

Tillverknings eller bearbetningsplats: France

Spårbarhetskod: EMB 63430F - Thiers (Puy-de-Dôme, France)

Butiker: Carrefour

Länder där såld: Frankrike, Spanien

Matching with your preferences

Hälsa

Ingredienser

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    11 ingredients


    Franska: Blé complet 71 %, copeaux de chocolat noir 17 % (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithines de tournesol), sucre, extrait de malt d'orge, sel. Peut contenir des traces d'arachides, de fruits à coque, de produits laitiers, de produits à base de soja et de graines de sésame.
    Allergener: Gluten
    Spår: Mjölk, Nötter, Jordnöt, Sesamfrön, Soja

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Tillsats: E322 - Lecitiner
    • Ingrediens: Emulgeringsmedel

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Tillsatser

  • E322 - Lecitiner


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Källa: Wikipedia (Engelska)
  • E322i - Lecitin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Källa: Wikipedia (Engelska)

Ingrediensanalys

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    Palmoljefri


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:de-produits-a-base-de-soja-et-de-graines-de-sesame

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegansk status okänt


    Unrecognized ingredients: fr:de-produits-a-base-de-soja-et-de-graines-de-sesame

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarisk status okänd


    Unrecognized ingredients: fr:de-produits-a-base-de-soja-et-de-graines-de-sesame

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    Vi behöver din hjälp!

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    _Blé_ complet 71%, copeaux de chocolat noir 17% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de tournesol)), sucre, extrait de malt d'_orge_, sel, de produits à base de soja et de graines de sésame
    1. _Blé_ complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 71 - percent: 71 - percent_max: 71
    2. copeaux de chocolat noir -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - percent_min: 17 - percent: 17 - percent_max: 17
      1. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 4.25 - percent_max: 17
      2. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.5
      3. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.66666666666667
      4. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4.25
        1. lécithines de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.25
    3. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 12
    4. extrait de malt d'_orge_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6
    5. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    6. de produits à base de soja et de graines de sésame -> fr:de-produits-a-base-de-soja-et-de-graines-de-sesame - percent_min: 0 - percent_max: 3

Näring

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 9.7, avrundat värde: 9.7)
    • Fiber: 5 / 5 (värde: 10, avrundat värde: 10)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 16

    • Energi: 4 / 10 (värde: 1669, avrundat värde: 1669)
    • Socker: 4 / 10 (värde: 20, avrundat värde: 20)
    • Mättat fett: 3 / 10 (värde: 3.9, avrundat värde: 3.9)
    • Natrium: 5 / 10 (värde: 520, avrundat värde: 520)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Näringsvärde: 11 (16 - 5)

    Nutri-Score: D

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    Sockerarter i hög kvantitet (20%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (1.3%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (30 g)
    Compared to: en:Corn flakes
    Energi 1 669 kj
    (396 kcal)
    501 kj
    (119 kcal)
    +6 %
    Fett 7,1 g 2,13 g +564 %
    Mättat fett 3,9 g 1,17 g +1 377 %
    Kolhydrat 68 g 20,4 g −17 %
    Sockerarter 20 g 6 g +103 %
    Fiber 10 g 3 g +197 %
    Protein 9,7 g 2,91 g +36 %
    Salt 1,3 g 0,39 g +12 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Portionsstorlek: 30 g

Miljö

Carbon footprint

Förpackning

Transportation

Övrig information

Övrig information: Les céréales Fibra Flakes au chocolat sont l'alliance de blé complet et de délicieux morceaux de chocolat. Source de fibres, c'est un plaisir gourmand à chaque petit déjeuner. Un bon petit déjeuner, c'est une bonne journée assurée : 1 portion, de céréales Fibra Flakes Choco. 1 fruit frais, pour plus de vitamines et de minéraux. 1 produit laitier, pour le calcium et les protéines. 1 boisson froide ou chaude pour bien réhydrater votre corps. Source de fibres

Förberedelse: Versez vos céréales dans un bol et ajoutez du lait de préférence froid pour maintenir vos céréales bien croustillantes.

Conservation conditions: A conserver dans un endroit frais et sec. A consommer de préférence avant le: voir la date sur le dessus du paquet.

Kundservice: Service Consommateurs Carrefour - Interdis - TSA 91431 - 91343 Massy Cedex - France Centros Comerciales Carrefour S.A. C / Campezo, 16 - 28022 Madrid- España Tel.: 914 908 900

Datakällor

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