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Mélange de lentilles et légumes - Carrefour Veggie - 300

Mélange de lentilles et légumes - Carrefour Veggie - 300

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Streckkod: 3560071083311 (EAN / EAN-13)

Kvantitet: 300

Förpackning: en:Plastic

Varumärken: Carrefour Veggie

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, Ärtväxter, en:Seeds, en:Legume seeds, Färdigmat, en:Pulses, Linser, en:Lentil dishes, en:Prepared lentils

Etiketter, certifieringar, utmärkelser: Vegetarisk, Inga artificiella aromämnen, Europeiska Vegetariska Unionen, Tillverkad i Frankrike, fr:Vegane

Spårbarhetskod: 85222B

Butiker: Carrefour, carrefour.fr

Länder där såld: Frankrike

Matching with your preferences

Hälsa

Ingredienser

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    23 ingredients


    Franska: Lentilles blondes 18%, lait de coco 14% (extrait de coco 11%, eau), eau, poivrons jaunes 8,1%, poivrons rouges 8,1%, poivrons verts 8,1%, carottes 7,3%, haricots blancs 5,8%, pois chiches 5,6%, navets 5%, farine de blé, huile de colza, condiment (vinaigre de vin, moût de raisin), sel, basilic, jus de citron concentré, oignon en poudre, curcuma, gingembre.
    Allergener: Gluten
    Spår: Ägg, Fisk, Senap

Food processing

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    Halvfabrikat


    Elements that indicate the product is in the en:3 - Processed foods group:

    • Kategori: Färdigmat
    • Ingrediens: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Lentilles blondes 18%, lait de coco 14% (coco 11%, eau), eau, poivrons jaunes 8.1%, poivrons rouges 8.1%, poivrons verts 8.1%, carottes 7.3%, haricots blancs 5.8%, pois chiches 5.6%, navets 5%, farine de blé, huile de colza, condiment (vinaigre de vin, moût de raisin), sel, basilic, jus de citron concentré, oignon, curcuma, gingembre
    1. Lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes - percent_min: 18 - percent: 18 - percent_max: 18
    2. lait de coco -> en:coconut-milk - vegan: yes - vegetarian: yes - percent_min: 14 - percent: 14 - percent_max: 14
      1. coco -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 11 - percent: 11 - percent_max: 11
      2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 3
    3. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 10.337349939808 - percent_max: 14
    4. poivrons jaunes -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 8.1 - percent: 8.1 - percent_max: 8.1
    5. poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 8.1 - percent: 8.1 - percent_max: 8.1
    6. poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 8.1 - percent: 8.1 - percent_max: 8.1
    7. carottes -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 7.3 - percent: 7.3 - percent_max: 7.3
    8. haricots blancs -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 5.8 - percent: 5.8 - percent_max: 5.8
    9. pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - percent_min: 5.6 - percent: 5.6 - percent_max: 4.37142857142857
    10. navets -> en:turnip - vegan: yes - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 3.125
    11. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 1.01150793650794 - percent_max: 2.22222222222222
    12. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.860168650793652 - percent_max: 1.89884920634921
    13. condiment -> en:condiment - vegan: ignore - vegetarian: ignore - percent_min: 0.711785714285715 - percent_max: 1.6480294011544
      1. vinaigre de vin -> en:wine-vinegar - vegan: yes - vegetarian: yes - percent_min: 0.355892857142857 - percent_max: 1.6480294011544
      2. moût de raisin -> en:grape-must - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8240147005772
    14. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.5557450998076 - percent_max: 1.45137814153439
    15. basilic -> en:basil - vegan: yes - vegetarian: yes - percent_min: 0.376618491462241 - percent_max: 1.29698404604655
    16. jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0.146527102816165 - percent_max: 1.17744100765306
    17. oignon -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.08917646695511
    18. curcuma -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.02110293777042
    19. gingembre -> en:ginger - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.961038059078041

Näring

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 51

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 9

    • Proteiner: 3 / 5 (värde: 5.2, avrundat värde: 5.2)
    • Fiber: 5 / 5 (värde: 5.5, avrundat värde: 5.5)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 1 / 5 (värde: 51.6066957536098, avrundat värde: 51.6)

    Negativa poäng: 6

    • Energi: 1 / 10 (värde: 502, avrundat värde: 502)
    • Socker: 0 / 10 (värde: 1.8, avrundat värde: 1.8)
    • Mättat fett: 2 / 10 (värde: 2.3, avrundat värde: 2.3)
    • Natrium: 3 / 10 (värde: 284, avrundat värde: 284)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -3 (6 - 9)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (1.8%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (0.71%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (300g)
    Compared to: en:Prepared lentils
    Energi 502 kj
    (120 kcal)
    1 510 kj
    (360 kcal)
    +26 %
    Fett 4,1 g 12,3 g +156 %
    Mättat fett 2,3 g 6,9 g +664 %
    Kolhydrat 12 g 36 g +3 %
    Sockerarter 1,8 g 5,4 g +128 %
    Fiber 5,5 g 16,5 g +33 %
    Protein 5,2 g 15,6 g −18 %
    Salt 0,71 g 2,13 g −2 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 51,607 % 51,607 %
Portionsstorlek: 300g

Miljö

Carbon footprint

Transportation