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Pois chiche très gros - Grain de frais - 1 kg

Pois chiche très gros - Grain de frais - 1 kg

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Streckkod: 3580281355152 (EAN / EAN-13)

Vanligt namn: Pois chiches

Kvantitet: 1 kg

Förpackning: en:Plastic

Varumärken: Grain de frais

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, Ärtväxter, en:Seeds, en:Legume seeds, en:Pulses, en:Chickpeas

Ingredients ursprung: Mexiko

Butiker: Carrefour, GrandFrais

Länder där såld: Frankrike

Matching with your preferences

Hälsa

Ingredienser

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    1 ingredient


    Franska: pois chiche
    Spår: Gluten, Nötter, Jordnöt, Sesamfrön, Svaveldioxid och sulfit

Food processing

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Näring

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 10

    • Proteiner: 5 / 5 (värde: 19, avrundat värde: 19)
    • Fiber: 5 / 5 (värde: 17, avrundat värde: 17)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 6

    • Energi: 4 / 10 (värde: 1418, avrundat värde: 1418)
    • Socker: 2 / 10 (värde: 11, avrundat värde: 11)
    • Mättat fett: 0 / 10 (värde: 0.6, avrundat värde: 0.6)
    • Natrium: 0 / 10 (värde: 24, avrundat värde: 24)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -4 (6 - 10)

    Nutri-Score: A

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    Sockerarter i måttlig kvantitet (11%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.06%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (70g)
    Compared to: en:Chickpeas
    Energi 1 418 kj
    (339 kcal)
    993 kj
    (237 kcal)
    +88 %
    Fett 6 g 4,2 g +95 %
    Mättat fett 0,6 g 0,42 g +52 %
    Kolhydrat 43 g 30,1 g +84 %
    Sockerarter 11 g 7,7 g +619 %
    Fiber 17 g 11,9 g +113 %
    Protein 19 g 13,3 g +94 %
    Salt 0,06 g 0,042 g −87 %
    Vitamin B9 (Folic acid) 557 µg 390 µg
    Mangan 2,2 mg 1,54 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Portionsstorlek: 70g

Miljö

Carbon footprint

Förpackning

Transportation