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Filets de maquereaux grillés nature - Auchan - 120 g

Filets de maquereaux grillés nature - Auchan - 120 g

Streckkod: 3596710491872 (EAN / EAN-13)

Vanligt namn: Filets de Maquereaux grillés nature

Kvantitet: 120 g

Förpackning: en:Metal, en:Canned, en:Dry

Varumärken: Auchan

Kategorier: en:Seafood, en:Canned foods, Fiskar, en:Fatty fishes, en:Canned fishes, en:Fish fillets, en:Mackerels, en:Mackerel fillets, en:Plain mackerel fillets, en:Tinned Mackerels, fr:Filets de maquereaux grillés

Etiketter, certifieringar, utmärkelser: en:Omega-3, en:Green Dot, en:High in Omega 3, Nutriscore, Nutriscore C, fr:Triman

Ingredients ursprung: en:Atlantic Ocean

Spårbarhetskod: PT C.241.1 P CE

Butiker: Auchan

Länder där såld: Frankrike

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Hälsa

Ingredienser

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    4 ingredients


    Franska: Filets de maquereaux (poissons) 85%, eau, sel.
    Allergener: Fisk
    Spår: Senap

Food processing

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    Halvfabrikat


    Elements that indicate the product is in the en:3 - Processed foods group:

    • Ingrediens: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Filets de maquereaux 85% (_poissons_), eau, sel
    1. Filets de maquereaux -> en:mackerel-fillet - vegan: no - vegetarian: no - percent_min: 85 - percent: 85 - percent_max: 85
      1. _poissons_ -> en:fish - vegan: no - vegetarian: no - percent_min: 85 - percent_max: 85
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 7.5 - percent_max: 15
    3. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.5

Näring

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 22, avrundat värde: 22)
    • Fiber: 0 / 5 (värde: 0.5, avrundat värde: 0.5)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 8

    • Energi: 2 / 10 (värde: 831, avrundat värde: 831)
    • Socker: 0 / 10 (värde: 0.5, avrundat värde: 0.5)
    • Mättat fett: 2 / 10 (värde: 3, avrundat värde: 3)
    • Natrium: 4 / 10 (värde: 400, avrundat värde: 400)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: 3 (8 - 5)

    Nutri-Score: C

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    Sockerarter i låg kvantitet (0.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Compared to: fr:Filets de maquereaux grillés
    Energi 831 kj
    (199 kcal)
    −13 %
    Fett 12 g −27 %
    Mättat fett 3 g −22 %
    Omega 3 fat 2 000 mg
    Kolhydrat < 0,5 g −19 %
    Sockerarter < 0,5 g +9 %
    Fiber < 0,5 g +307 %
    Protein 22 g +24 %
    Salt 1 g -
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Miljö

Carbon footprint

Förpackning

Transportation

Datakällor

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