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Grainola Chocolat - Monbio - 280g

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Grainola Chocolat - Monbio - 280g

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Streckkod: 3760201330067 (EAN / EAN-13)

Vanligt namn: PLAT VEGETAL BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES

Kvantitet: 280g

Förpackning: en:Fresh, fr:Barquette plastique, fr:Fourreau carton

Varumärken: Monbio

Kategorier: Färdigmat, en:Fresh foods, en:Fresh meals

Etiketter, certifieringar, utmärkelser: Ekologisk, Vegetarisk, EU-ekologisk, Vegansk, Europeiska Vegetariska Unionen, Europeiska Vegetariska Unionen Vegan, FR-BIO-01, Nutriscore, Nutriscore A, AB Agriculture Biologique

Ingredients ursprung: Frankrike

Tillverknings eller bearbetningsplats: France, Castelnaudary, Occitanie

Butiker: Biocoop, Lescomptoirsdelabio

Länder där såld: Frankrike

Matching with your preferences

Hälsa

Ingredienser

  • icon

    63 ingredients

    Franska: Riz* complet (40%), texturé de soja hydraté* (eau, texturé de soja*soja*), petits pois*, poivrons rouges*, poivrons verts*, tomates*, tofu fumé* (6%) (tofu* (eau, soja *, gélifiant : nigari), tamari* (eau, soja *, sel, alcool*, ferment), sel, ail*, épices*), oignons*, spécialité végétale chorizo veggie* (4,3%)(eau, huile de canola*, amidon de blé *, blanc d'oeuf *, épices* (épices* (contient moutarde *), dextrose*, sucre*, sel, origan*, antioxydant: vitamine c, arômes naturels), stabilisants (farine de graines de caroube, gomme xanthane, carraghénanes), arômes naturels, protéines de blé *, protéines de pois*, épices*, sel, sel de potassium, fibres de pomme de terre*, concentré de betterave*, maltodextrine*, régulateur d'acidité: citrate de calcium, huile de tournesol*), huile de colza*, céleri *, huile d'olive*, sel, épices*, graines de fenouil*, herbes de Provence*, oignons*, ail*. * : Produits issus de l'agriculture biologique.
    Allergener: Selleri, Ägg, Gluten, Senap, Soja, fr:soja-non-ogm, fr:mou, fr:tamari
    Spår: Mjölk, Nötter

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Tillsats: E407 - Karragenan
    • Tillsats: E415 - Xantangummi
    • Ingrediens: Dextros
    • Ingrediens: Arom
    • Ingrediens: Geleringsmedel
    • Ingrediens: Glukos

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Tillsatser

  • E333 - Kalciumcitrater

    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Källa: Wikipedia (Engelska)

  • E407 - Karragenan

    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Källa: Wikipedia (Engelska)

  • E415 - Xantangummi

    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Källa: Wikipedia (Engelska)

Ingrediensanalys

  • icon

    Palmoljefri

    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:texture-de-soja-hydrate, fr:texture-de-soja-soja, fr:specialite-vegetale-chorizo-veggie, fr:sel-de-potassium

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegansk

    No non-vegan ingredients

    Unrecognized ingredients: fr:texture-de-soja-hydrate, fr:texture-de-soja-soja, fr:specialite-vegetale-chorizo-veggie, fr:sel-de-potassium

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetariskt

    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:texture-de-soja-hydrate, fr:texture-de-soja-soja, fr:specialite-vegetale-chorizo-veggie, fr:sel-de-potassium

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    Vi behöver din hjälp!

    Vissa ingredienser kunde inte kännas igen.

    Vi behöver din hjälp!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Riz complet 40%, texturé de soja hydraté (eau, texturé de soja soja), petits pois, poivrons rouges, poivrons verts, tomates, tofu 6% (tofu (eau, soja, gélifiant (nigari)), tamari (eau, soja, sel, alcool, ferment), sel, ail, épices), oignons, spécialité végétale chorizo veggie 4.3%, eau, huile de canola, amidon de blé, blanc d'oeuf, épices (épices (), dextrose, sucre, sel, origan, antioxydant (vitamine c), arômes naturels), stabilisants (farine de graines de caroube, gomme xanthane, carraghénanes), arômes naturels, protéines de blé, protéines de pois, épices, sel, sel de potassium, fibres de pomme de terre, concentré de betterave, maltodextrine, régulateur d'acidité (citrate de calcium), huile de tournesol, huile de colza, céleri, huile d'olive, sel, épices, graines de fenouil, herbes de Provence, oignons, ail
    1. Riz complet -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 40 - percent: 40 - percent_max: 40
    2. texturé de soja hydraté -> fr:texture-de-soja-hydrate - labels: en:organic - percent_min: 6 - percent_max: 21.4
      1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 21.4
      2. texturé de soja soja -> fr:texture-de-soja-soja - labels: en:organic, en:organic - percent_min: 0 - percent_max: 10.7
    3. petits pois -> en:garden-peas - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6 - percent_max: 21.4
    4. poivrons rouges -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6 - percent_max: 18.35
    5. poivrons verts -> en:green-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6 - percent_max: 15.88
    6. tomates -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6 - percent_max: 10.5
    7. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6
      1. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 1.2 - percent_max: 6
        1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 6
        2. soja -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
        3. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 2
          1. nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      2. tamari -> en:tamari - labels: en:organic - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 3
        1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
        2. soja -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
        3. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
        4. alcool -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.75
        5. ferment -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6
      3. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      4. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      5. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
    8. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 4.3 - percent_max: 5
    9. spécialité végétale chorizo veggie -> fr:specialite-vegetale-chorizo-veggie - labels: en:organic - percent_min: 4.3 - percent: 4.3 - percent_max: 3.67142857142857
    10. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.675
    11. huile de canola -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.37777777777778
    12. amidon de blé -> en:wheat-starch - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.14
    13. blanc d'oeuf -> en:egg-white - labels: en:organic - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.94545454545455
    14. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      1. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      2. dextrose -> en:dextrose - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      3. sucre -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      4. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      5. origan -> en:oregano - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      6. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0
        1. vitamine c -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      7. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0
    15. stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 0
      1. farine de graines de caroube -> en:carob-seed-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      2. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      3. carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    16. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0
    17. protéines de blé -> en:wheat-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    18. protéines de pois -> en:pea-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    19. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    20. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    21. sel de potassium -> fr:sel-de-potassium - percent_min: 0 - percent_max: 0
    22. fibres de pomme de terre -> en:potato-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    23. concentré de betterave -> fr:concentre-de-betterave - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    24. maltodextrine -> en:maltodextrind - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    25. régulateur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0
      1. citrate de calcium -> en:e333 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    26. huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0
    27. huile de colza -> en:colza-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0
    28. céleri -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    29. huile d'olive -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0
    30. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    31. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    32. graines de fenouil -> en:fennel-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    33. herbes de Provence -> en:herbes-de-provence - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    34. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    35. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

Näring

  • icon

    Very good nutritional quality

    ⚠️ Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 22

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 10

    • Proteiner: 5 / 5 (värde: 14.1, avrundat värde: 14.1)
    • Fiber: 5 / 5 (värde: 10, avrundat värde: 10)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 22.3, avrundat värde: 22.3)

    Negativa poäng: 6

    • Energi: 1 / 10 (värde: 645, avrundat värde: 645)
    • Socker: 3 / 10 (värde: 17.5, avrundat värde: 17.5)
    • Mättat fett: 2 / 10 (värde: 2.9, avrundat värde: 2.9)
    • Natrium: 0 / 10 (värde: 24, avrundat värde: 24)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -4 (6 - 10)

    Nutri-Score: A

  • icon

    Sockerarter i hög kvantitet (17.5%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt i låg kvantitet (0.06%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Näringsfakta

    Näringsfakta Som såld
    för 100 g / 100 ml     		Som såld
    per portion (280g)     		Compared to: en:Fresh meals
    Energi 645 kj
    (384 kcal)     		1 810 kj
    (1080 kcal)     		−14 %
    Fett 13,3 g 37,2 g +65 %
    Mättat fett 2,9 g 8,12 g +16 %
    Kolhydrat 52 g 146 g +202 %
    Sockerarter 17,5 g 49 g +668 %
    Fiber 10 g 28 g +452 %
    Protein 14,1 g 39,5 g +91 %
    Salt 0,06 g 0,168 g −94 %
    Alkohol 0 % vol 0 % vol
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 22,3 % 22,3 %
Portionsstorlek: 280g

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