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Кисело мляко 3.6% - Лактима Балкан - 400 г

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Кисело мляко 3.6% - Лактима Балкан - 400 г

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Streckkod: 3800200790315 (EAN / EAN-13)

Kvantitet: 400 г

Förpackning: Plast, en:pp-polypropylene

Varumärken: Лактима Балкан

Kategorier: Mejeriprodukt, Fermenterad mat, Efterrätter, Fermenterade mjölkprodukter, en:Dairy desserts, en:Fermented dairy desserts, Yoghurtar, en:Plain yogurts, en:Cow milk yogurts, en:мляко

Ingredients ursprung: Bulgarien

Länder där såld: Bulgarien

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Hälsa

Ingredienser

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    4 ingredients

    Bulgariska: Краве МЛЯКО, закваска (Lactobacillus bulgaricus, Streptococcus thermophilus).
    Allergener: Mjölk

Food processing

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    Halvfabrikat

    Elements that indicate the product is in the en:3 - Processed foods group:

    • Ingrediens: Mikrobiell kultur

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Краве МЛЯКО, закваска (Lactobacillus bulgaricus, Streptococcus thermophilus)
    1. Краве МЛЯКО -> en:cow-s-milk - vegan: no - vegetarian: yes - percent_min: 50 - percent_max: 100
    2. закваска -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
      1. Lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 50
      2. Streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25

Näring

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    Good nutritional quality

    ⚠️ Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 1

    • Proteiner: 1 / 5 (värde: 3.2, avrundat värde: 3.2)
    • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 2

    • Energi: 0 / 10 (värde: 261, avrundat värde: 261)
    • Socker: 0 / 10 (värde: 4.3, avrundat värde: 4.3)
    • Mättat fett: 2 / 10 (värde: 2.2, avrundat värde: 2.2)
    • Natrium: 0 / 10 (värde: 40, avrundat värde: 40)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: 1 (2 - 1)

    Nutri-Score: B

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    Sockerarter i låg kvantitet (4.3%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta

    Näringsfakta Som såld
    för 100 g / 100 ml     		Som såld
    per portion (400 g)     		Compared to: en:мляко
    Energi 261 kj
    (62 kcal)     		1 040 kj
    (248 kcal)     		−4 %
    Fett 3,6 g 14,4 g +95 %
    Mättat fett 2,2 g 8,8 g +110 %
    Kolhydrat 4,3 g 17,2 g −32 %
    Sockerarter 4,3 g 17,2 g −31 %
    Fiber 0 g 0 g −100 %
    Protein 3,2 g 12,8 g −16 %
    Salt 0,1 g 0,4 g −46 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Portionsstorlek: 400 g

Miljö

Carbon footprint

Förpackning

Transportation

Datakällor

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