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Grüne Schälerbsen - Müller‘s Mühle - 1pcs

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Hälsa

Ingredienser

Food processing

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Näring

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 10

    • Proteiner: 5 / 5 (värde: 21, avrundat värde: 21)
    • Fiber: 5 / 5 (värde: 12, avrundat värde: 12)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 4

    • Energi: 4 / 10 (värde: 1362, avrundat värde: 1362)
    • Socker: 0 / 10 (värde: 1.2, avrundat värde: 1.2)
    • Mättat fett: 0 / 10 (värde: 0.3, avrundat värde: 0.3)
    • Natrium: 0 / 10 (värde: 40, avrundat värde: 40)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -6 (4 - 10)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (1.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Compared to: en:Legume seeds
    Energi 1 362 kj
    (337 kcal)
    +76 %
    Fett 1,4 g −7 %
    Mättat fett 0,3 g +31 %
    Kolhydrat 49 g +91 %
    Sockerarter 1,2 g −24 %
    Fiber 12 g +31 %
    Protein 21 g +72 %
    Salt 0,1 g −73 %
    Vitamin B1 (Thiamin) 0,6 mg +39 %
    Fosfor 350 mg +4 %
    Järn 4 mg +32 %
    Magnesium 90 mg −16 %
    Zink 2,7 mg −5 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

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Datakällor

Produkt tillagd den av date-limite-app
Senast ändrad produktsida på av prepperapp.
Produktsida också redigerad av kiliweb, openfoodfacts-contributors, tacite-mass-editor, thotem, yuka.sY2b0xO6T85zoF3NwEKvlhN5DoPa8i2eaDbRiUyM3-ysEsPDOP5T-6ylLqg, yuka.sY2b0xO6T85zoF3NwEKvllN3dd3enj3kLAfSuVSh4tu3d6bDbNNYvJKqL6s, yuka.sY2b0xO6T85zoF3NwEKvllZga97bpR7ZHCHhgnKg3M2yNMDZX9158pX2Nqs.

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