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Gartenerbsen - iglo - 200g

Gartenerbsen - iglo - 200g

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Streckkod: 4250241204750 (EAN / EAN-13)

Vanligt namn: Erbsen, tiefgefroren

Kvantitet: 200g

Förpackning: Kartong, 23 PBD

Varumärken: Iglo

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, en:Fruits and vegetables based foods, Ärtväxter, Fryst mat, en:Vegetables based foods, en:Frozen plant-based foods, en:Frozen legumes, en:Frozen vegetables, en:Green peas, en:Frozen green peas

Etiketter, certifieringar, utmärkelser: Vegetarisk, Vegansk, en:Green Dot, Nutriscore, Nutriscore A, en:PEFC

Länder där såld: Tyskland

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Food processing

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Näring

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 13

    • Proteiner: 3 / 5 (värde: 4.9, avrundat värde: 4.9)
    • Fiber: 5 / 5 (värde: 6, avrundat värde: 6)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 5 / 5 (värde: 100, avrundat värde: 100)

    Negativa poäng: 1

    • Energi: 0 / 10 (värde: 285, avrundat värde: 285)
    • Socker: 1 / 10 (värde: 4.9, avrundat värde: 4.9)
    • Mättat fett: 0 / 10 (värde: 0.1, avrundat värde: 0.1)
    • Natrium: 0 / 10 (värde: 4, avrundat värde: 4)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -12 (1 - 13)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (4.9%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Beredd
    för 100 g / 100 ml
    Beredd
    per portion (150 g)
    Compared to: en:Frozen green peas
    Energi 285 kj
    (68 kcal)
    285 kj
    (68 kcal)
    428 kj
    (102 kcal)
    −12 %
    Fett 0,7 g 0,733 g 1,1 g +14 %
    Mättat fett 0,1 g 0,133 g 0,2 g −20 %
    Kolhydrat 7,5 g 7,33 g 11 g −20 %
    Sockerarter 4,9 g 4,93 g 7,4 g +39 %
    Fiber 6 g 6 g 9 g +12 %
    Protein 4,9 g 4,93 g 7,4 g −10 %
    Salt 0,01 g 0,007 g 0,01 g −83 %
    Askorbinsyra 16 mg 16 mg 24 mg
    Vitamin B9 (Folic acid) 62 µg 62 µg 93 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 100 % 100 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % ? ?
Portionsstorlek: 150 g

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Produkt tillagd den av davidak
Senast ändrad produktsida på av prepperapp.
Produktsida också redigerad av dada, date-limite-app, hangy, iglo, kiliweb, mbe, org-iglo, packbot, roboto-app, twoflower.

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