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Schlemmerfilet à la Bordelaise - iglo - 380 g

Schlemmerfilet à la Bordelaise - iglo - 380 g

Streckkod: 4250241208192 (EAN / EAN-13)

Kvantitet: 380 g

Förpackning: en:Box, Kartong, 21 PAP, 23 PBD

Varumärken: Iglo

Kategorier: en:Seafood, Fiskar, Fryst mat, en:Lean fishes, en:Fish fillets, en:Frozen seafood, en:Frozen fishes, en:Pollocks, en:Pollock fillets

Etiketter, certifieringar, utmärkelser: en:Sustainable, en:Sustainable fishery, en:Green Dot, en:No colorings, en:No flavour enhancer, Nutriscore, Nutriscore B, en:PEFC, MSC

Ingredients ursprung: en:Pacific Ocean, FAO 61

Spårbarhetskod: DE HB-00145 EG

Butiker: famila Nordost, Markant, Lidl

Länder där såld: Tyskland

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Hälsa

Ingredienser

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    23 ingredients


    Tyska: Alaska Seelachs-Filet (52%), Wasser, Paniermehl (Weizenmehl, Wasser, Hefe, Salz, Dextrose), Rapsöl, Zwiebeln, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Petersilie, Stärke, Salz, Zitronensaft aus Zitronensaftkonzentrat, Eipulver, Gewürze (Zwiebelpulver, Paprikapulver, Knoblauchpulver) Meersalz
    Allergener: Ägg, Fisk, Gluten, Mjölk, de:speisequarkzubereitung

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Ingrediens: Dextros
    • Ingrediens: Glukos

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingrediensanalys

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    Icke-vegan


    Non-vegan ingredients: Alaska pollock-filé, de:Speisequarkzubereitung, Kvarg, en:Skimmed mild yogurt, Äggpulver
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    _Alaska Seelachs-Filet_ 52%, Wasser, Paniermehl (_Weizenmehl_, Wasser, Hefe, Salz, Dextrose), Rapsöl, Zwiebeln, _Speisequarkzubereitung_ (_Speisequark_, _Joghurt_ mild aus entrahmter _Milch_), Petersilie, Stärke, Salz, Zitronensaft aus Zitronensaftkonzentrat, _Eipulver_, Gewürze (Zwiebel, Paprika, Knoblauchpulver), Meersalz
    1. _Alaska Seelachs-Filet_ -> en:alaskan-pollock-fillet - vegan: no - vegetarian: no - percent_min: 52 - percent: 52 - percent_max: 52
    2. Wasser -> en:water - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 48
    3. Paniermehl -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
      1. _Weizenmehl_ -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
      2. Wasser -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      3. Hefe -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
      4. Salz -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      5. Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    4. Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 22
    5. Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.6666666666667
    6. _Speisequarkzubereitung_ -> de:speisequarkzubereitung - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 11
      1. _Speisequark_ -> en:quark - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11
      2. _Joghurt_ mild aus entrahmter _Milch_ -> en:skimmed-mild-yogurt - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.5
    7. Petersilie -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.8
    8. Stärke -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.33333333333333
    9. Salz -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.28571428571429
    10. Zitronensaft aus Zitronensaftkonzentrat -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.5
    11. _Eipulver_ -> en:egg-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.88888888888889
    12. Gewürze -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.4
      1. Zwiebel -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.4
      2. Paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.2
      3. Knoblauchpulver -> en:garlic-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.46666666666667
    13. Meersalz -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Näring

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 11, avrundat värde: 11)
    • Fiber: 0 / 5 (värde: 0.7, avrundat värde: 0.7)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 6

    • Energi: 2 / 10 (värde: 729, avrundat värde: 729)
    • Socker: 0 / 10 (värde: 0.9, avrundat värde: 0.9)
    • Mättat fett: 0 / 10 (värde: 0.8, avrundat värde: 0.8)
    • Natrium: 4 / 10 (värde: 440, avrundat värde: 440)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: 1 (6 - 5)

    Nutri-Score: B

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    Sockerarter i låg kvantitet (0.9%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (1.1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Beredd
    för 100 g / 100 ml
    Beredd
    per portion (190 g)
    Compared to: en:Pollock fillets
    Energi 729 kj
    (175 kcal)
    744 kj
    (178 kcal)
    1 413 kj
    (339 kcal)
    +39 %
    Fett 10 g 10,5 g 20 g +133 %
    Mättat fett 0,8 g 0,842 g 1,6 g +32 %
    Omega 3 fat 106 mg 106 mg 201 mg
    Kolhydrat 9,8 g 10 g 19 g +49 %
    Sockerarter 0,9 g 0,895 g 1,7 g +40 %
    Fiber 0,7 g 0,684 g 1,3 g +28 %
    Protein 11 g 10,5 g 20 g −22 %
    Salt 1,1 g 1,05 g 2 g +82 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % ? ?
Portionsstorlek: 190 g

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