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Heringsfilet versch. Saucen - Gut & Günstig - 200g

Heringsfilet versch. Saucen - Gut & Günstig - 200g

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Streckkod: 4311596439478 (EAN / EAN-13)

Vanligt namn: Heringsfilets geteilt, in Tomatensauce

Kvantitet: 200g

Förpackning: en:Metal, en:Recyclable Metals, 41 ALU, de:Stück

Varumärken: Gut & Günstig, Edeka G&G, Gut & Günstig

Kategorier: en:Seafood, en:Canned foods, Fiskar, en:Fatty fishes, en:Canned fishes, en:Herring, en:Canned herrings

Etiketter, certifieringar, utmärkelser: en:Sustainable, en:Sustainable fishery, MSC, de:MSC-C-50611

Ingredients ursprung: de:Keltische See, de:Nordostatlantik

Spårbarhetskod: DE MV-EFB 013 EG

Butiker: EDEKA

Länder där såld: Tyskland

Matching with your preferences



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    19 ingredients

    Tyska: 60% Heringsfilets, 40% Tomatensauce (Wasser, 27% Tomatenmark 2-fach konzentriert, Rapsöl, Zucker, Speisesalz, Senf [Wasser, _Senfsaaten, Branntweinessig, Speisesalz, Gewürze], Mangofruchtfleisch, Branntweinessig, modifizierte Stärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl)
    Allergener: Fisk, Senap

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Tillsats: E14XX - Modifierad stärkelse
    • Tillsats: E412 - Guarkärnmjöl
    • Ingrediens: Förtjockningsmedel

    Food products are classified into 4 groups according to their degree of processing:

    1. Obearbetade eller minimalt bearbetade livsmedel
    2. Bearbetade kulinariska ingredienser
    3. Halvfabrikat
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification


  • E412 - Guarkärnmjöl

    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Källa: Wikipedia (Engelska)


The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    _Heringsfilets_ 60%, Tomatensauce 40% (Wasser, Tomatenmark 27%, Rapsöl, Zucker, Speisesalz, _Senf_ (Wasser, _Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Mango, Branntweinessig, modifizierte Stärke, Verdickungsmittel (Guarkernmehl), Johannisbrotkernmehl)
    1. _Heringsfilets_ -> en:herring-fillet - vegan: no - vegetarian: no - percent: 60
    2. Tomatensauce -> en:tomato-sauce - vegan: ignore - vegetarian: ignore - percent: 40
      1. Wasser -> en:water - vegan: yes - vegetarian: yes
      2. Tomatenmark -> en:tomato-puree - vegan: yes - vegetarian: yes - percent: 27
      3. Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      4. Zucker -> en:sugar - vegan: yes - vegetarian: yes
      5. Speisesalz -> en:salt - vegan: yes - vegetarian: yes
      6. _Senf_ -> en:mustard - vegan: yes - vegetarian: yes
        1. Wasser -> en:water - vegan: yes - vegetarian: yes
        2. _Senfsaaten -> en:mustard-seed - vegan: yes - vegetarian: yes
        3. Branntweinessig -> en:spirit-vinegar - vegan: yes - vegetarian: yes
        4. Speisesalz -> en:salt - vegan: yes - vegetarian: yes
        5. Gewürze -> en:spice - vegan: yes - vegetarian: yes
      7. Mango -> en:mango - vegan: yes - vegetarian: yes
      8. Branntweinessig -> en:spirit-vinegar - vegan: yes - vegetarian: yes
      9. modifizierte Stärke -> en:modified-starch - vegan: yes - vegetarian: yes
      10. Verdickungsmittel -> en:thickener
        1. Guarkernmehl -> en:e412 - vegan: yes - vegetarian: yes
      11. Johannisbrotkernmehl -> en:carob-seed-flour - vegan: yes - vegetarian: yes


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    Poor nutritional quality

    ⚠️ Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 0

    • Proteiner: 5 / 5 (värde: 13, avrundat värde: 13)
    • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 27, avrundat värde: 27)

    Negativa poäng: 12

    • Energi: 2 / 10 (värde: 839, avrundat värde: 839)
    • Socker: 1 / 10 (värde: 5.6, avrundat värde: 5.6)
    • Mättat fett: 2 / 10 (värde: 2.7, avrundat värde: 2.7)
    • Natrium: 7 / 10 (värde: 710, avrundat värde: 710)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Näringsvärde: 12 (12 - 0)

    Nutri-Score: D

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    Sockerarter i måttlig kvantitet (5.6%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i hög kvantitet (1.77%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta Som såld
    för 100 g / 100 ml
    Compared to: en:Canned herrings
    Energi 839 kj
    (201 kcal)
    −3 %
    Fett 13,6 g −10 %
    Mättat fett 2,7 g −5 %
    Kolhydrat 6,5 g +55 %
    Sockerarter 5,6 g +74 %
    Fiber ?
    Protein 13 g +4 %
    Salt 1,775 g +32 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 27 %


Carbon footprint





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