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Miolo de Mexilhão - Continente - 250 g

Miolo de Mexilhão - Continente - 250 g

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Streckkod: 5601312994381 (EAN / EAN-13)

Vanligt namn: Miolo de Mexilhão Cru Ultracongelado

Kvantitet: 250 g

Förpackning: Plast, Kartong

Varumärken: Continente, SONAE

Kategorier: en:Seafood, en:Mollusc, en:Mussels

Etiketter, certifieringar, utmärkelser: en:Green Dot, ISO 9001, Ecoponto amarelo

Ingredients ursprung: Spanien, Chile, Irland

Tillverknings eller bearbetningsplats: Portugal

Spårbarhetskod: PT R0079 01P CE

Butiker: Continente

Länder där såld: Portugal

Matching with your preferences



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    1 ingredient

    Portugisiska: Mexilhão.
    Allergener: Blötdjur
    Spår: pt:conchas

Food processing


The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Good nutritional quality

    ⚠️ Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 5

    • Proteiner: 5 / 5 (värde: 12, avrundat värde: 12)
    • Fiber: 0 / 5 (värde: 0, avrundat värde: 0)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 6

    • Energi: 0 / 10 (värde: 298, avrundat värde: 298)
    • Socker: 0 / 10 (värde: 0.8, avrundat värde: 0.8)
    • Mättat fett: 0 / 10 (värde: 0.9, avrundat värde: 0.9)
    • Natrium: 6 / 10 (värde: 560, avrundat värde: 560)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: 1 (6 - 5)

    Nutri-Score: B

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    Sockerarter i låg kvantitet (0.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i måttlig kvantitet (1.4%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta Som såld
    för 100 g / 100 ml
    Som såld
    per portion (100 g)
    Compared to: en:Mussels
    Energi 298 kj
    (71 kcal)
    298 kj
    (71 kcal)
    −57 %
    Fett 1,8 g 1,8 g −80 %
    Mättat fett 0,9 g 0,9 g −49 %
    Kolhydrat 2 g 2 g −44 %
    Sockerarter 0,8 g 0,8 g +223 %
    Fiber - -
    Protein 12 g 12 g −23 %
    Salt 1,4 g 1,4 g +17 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Portionsstorlek: 100 g


Carbon footprint



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