arrow_upward

NESTLE LION cer 480g - Nestlé - 480 g

NESTLE LION cer 480g - Nestlé - 480 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.

Streckkod: 7613032192570 (EAN / EAN-13)

Vanligt namn: Céréales prêtes à consommer, aromatisées et enrichies en 7 vitamines, calcium, fer

Kvantitet: 480 g

Förpackning: en:Box, fr:Boite carton, fr:Etui en carton, fr:Film en plastique, fr:Sachet plastique

Varumärken: Nestlé, Lion

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Frukostmat, en:Cereals and potatoes, en:Cereals and their products, Frukostflingor, en:Chocolate cereals, en:Cereals with caramel

Etiketter, certifieringar, utmärkelser: Inga artificiella aromämnen, en:Green Dot, en:No colorings, Utan palmolja, Nutriscore, Nutriscore C, fr:Triman, fr:Garantie-avec-du-ble-complet, fr:Personnage sur l'emballage

Origin of the product and/or its ingredients: FRANCE

Ingredients ursprung: Frankrike

Butiker: Intermarché, Leclerc, Carrefour, Framprix

Länder där såld: Belgien, Frankrike, Guadeloupe, Martinique, Marocko, Réunion, Schweiz, USA

Matching with your preferences

Hälsa

Ingredienser

36 ingredients

Franska: Céréales 64,3% (BLE complet 41,3%, farine de BLE), sucre, sirop de glucose, pâte de caramel 6,3% [LAIT concentré sucré (LAIT entier, sucre), sucre, sirop de glucose, sucre caramélisé, sel], huile de tournesol, chocolat 4,2% (sucre, cacao en poudre, pâte de cacao, cacao maigre en poudre), vitamines et minéraux (carbonate de calcium, niacine, acide pantothénique, fer, vitamine D, vitamine B6, thiamine, riboflavine, acide folique), sel, arômes naturels, émulsifiant (lécithine de tournesol), sucre caramélisé. Peut contenir des arachides et des fruits à coque.

Allergener: Gluten, Mjölk, Soja

Spår: Nötter, Jordnöt

Food processing

Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

Tillsats: E322 - Lecitiner

Ingrediens: Emulgeringsmedel

Ingrediens: Arom

Ingrediens: Glukos

Ingrediens: Glukossirap
Food products are classified into 4 groups according to their degree of processing:

Obearbetade eller minimalt bearbetade livsmedel

Bearbetade kulinariska ingredienser

Halvfabrikat

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Tillsatser

E322 - Lecitiner

Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
Källa: Wikipedia (Engelska)

E322i - Lecitin

Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
Källa: Wikipedia (Engelska)

Ingrediensanalys

Palmoljefri
No ingredients containing palm oil detected

Unrecognized ingredients: fr:pate-de-caramel
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Icke-vegan
Non-vegan ingredients: Sockrad kondenserad mjölk, Helmjölk
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarisk status okänd
Unrecognized ingredients: fr:pate-de-caramel, Järn, Vitamin D, en:Thiamin, Folsyra
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

Vi behöver din hjälp!
Vissa ingredienser kunde inte kännas igen.
Vi behöver din hjälp!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Céréales 64.3% (BLE complet 41.3%, farine de BLE), sucre, sirop de glucose, pâte de caramel 6.3% (LAIT concentré sucré (LAIT entier, sucre), sucre, sirop de glucose, sucre caramélisé, sel), huile de tournesol, chocolat 4.2% (sucre, cacao en poudre, pâte de cacao, cacao maigre en poudre), vitamines, minéraux, carbonate de calcium, niacine, acide pantothénique, fer, vitamines, vitamine D, vitamine B6, thiamine, riboflavine, acide folique, sel, arômes naturels, émulsifiant (lécithine de tournesol), sucre caramélisé
Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 64.3 - percent: 64.3 - percent_max: 64.3

BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 41.3 - percent: 41.3 - percent_max: 41.3

farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 23 - percent_max: 23

sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 6.3 - percent_max: 14.7

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 6.3 - percent_max: 14.7

pâte de caramel -> fr:pate-de-caramel - percent_min: 6.3 - percent: 6.3 - percent_max: 6.3

LAIT concentré sucré -> en:sweetened-condensed-milk - vegan: no - vegetarian: yes - percent_min: 1.26 - percent_max: 6.3

LAIT entier -> en:whole-milk - vegan: no - vegetarian: yes - percent_min: 0.63 - percent_max: 6.3

sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.15

sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.15

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1

sucre caramélisé -> en:caramelised-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.575

sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.26

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4.2 - percent_max: 6.3

chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 4.2 - percent: 4.2 - percent_max: 4.2

sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.05 - percent_max: 4.2

cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1

pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4

cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94

minéraux -> en:minerals - percent_min: 0 - percent_max: 2.45

carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.1

niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8375

acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.63333333333333

fer -> en:iron - percent_min: 0 - percent_max: 1.47

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33636363636364

vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 1.225

vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13076923076923

thiamine -> en:thiamin - percent_min: 0 - percent_max: 1.05

riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.98

acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.91875

sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.864705882352942

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.816666666666667

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.773684210526316

lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.773684210526316

sucre caramélisé -> en:caramelised-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735

Näring

Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positiva poäng: 5

Proteiner: 5 / 5 (värde: 8.1, avrundat värde: 8.1)

Fiber: 5 / 5 (värde: 6.7, avrundat värde: 6.7)

Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

Negativa poäng: 13

Energi: 5 / 10 (värde: 1720, avrundat värde: 1720)

Socker: 5 / 10 (värde: 25, avrundat värde: 25)

Mättat fett: 1 / 10 (värde: 1.4, avrundat värde: 1.4)

Natrium: 2 / 10 (värde: 196, avrundat värde: 196)

The points for proteins are not counted because the negative points are greater or equal to 11.

Näringsvärde: 8 (13 - 5)

Nutri-Score: C
→ Läs mer om Nutri-Score

Fett i måttlig kvantitet (7.9%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Källa: National Health Service UK (NHS) - Fat: the facts

Mättat fett i låg kvantitet (1.4%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Källa: National Health Service UK (NHS) - Fat: the facts

Sockerarter i hög kvantitet (25%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Källa: National Health Service UK (NHS) - Sugar: the facts

Salt i måttlig kvantitet (0.49%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Källa: World Health Organization (WHO) - Fact sheet - Salt reduction

Källa: National Health Service UK (NHS) - Salt: the facts

Näringsfakta

Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (30g)	Compared to: en:Cereals with caramel
Energi	1 720 kj (408 kcal)	516 kj (122 kcal)	+4 %
Fett	7,9 g	2,37 g	+58 %
Mättat fett	1,4 g	0,42 g	+14 %
Kolhydrat	73 g	21,9 g	−6 %
Sockerarter	25 g	7,5 g	−13 %
Fiber	6,7 g	2,01 g	+35 %
Protein	8,1 g	2,43 g	+11 %
Salt	0,49 g	0,147 g	−1 %
Vitamin D	2,5 µg	0,75 µg	−8 %
Vitamin B1 (Thiamin)	0,91 mg	0,273 mg	+4 %
Vitamin B2 (Riboflavin)	1,2 mg	0,36 mg	+1 %
Vitamin B3	14 mg	4,2 mg	+5 %
Vitamin B6	1,3 mg	0,39 mg	+9 %
Vitamin B9 (Folic acid)	174 µg	52,2 µg	+5 %
Pantotensyra	5,1 mg	1,53 mg	+2 %
Kalcium	500 mg	150 mg	+30 %
Järn	8,3 mg	2,49 mg	+9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Portionsstorlek: 30g

Miljö

Eco-Score D - Hög miljöpåverkan

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.