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Lenteja pardina EXTRA - La Asturiana - 1 kg

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Lenteja pardina EXTRA - La Asturiana - 1 kg

Streckkod: 8410133110514 (EAN / EAN-13)

Vanligt namn: Lenteja pardina

Kvantitet: 1 kg

Förpackning: en:1 bag plastic to recycle, es:1 bolsa plástico para reciclar

Varumärken: La Asturiana

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, Ärtväxter, en:Seeds, en:Legume seeds, en:Pulses, Linser, en:Brown lentils

Etiketter, certifieringar, utmärkelser: Ekologisk, Glutenfri, en:Green Dot, KRAV, Nutriscore, Nutriscore A

Ingredients ursprung: USA

Länk till produktsidan på producentens officiella webbplats: http://www.legumbreslaasturiana.es/lente...

Butiker: Carrefour, Eroski, El Corte Inglés, Hipercor, Dia, BM Supermercados

Länder där såld: Spanien

Matching with your preferences

Hälsa

Ingredienser

1 ingredient

Spanska: Lenteja pardina.

Food processing

Obearbetade eller minimalt bearbetade livsmedel
Food products are classified into 4 groups according to their degree of processing:

Obearbetade eller minimalt bearbetade livsmedel

Bearbetade kulinariska ingredienser

Halvfabrikat

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingrediensanalys

Palmoljefri

No ingredients containing palm oil detected

Vegansk

No non-vegan ingredients

Vegetariskt

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
Lenteja pardina
Lenteja pardina -> en:pardina-lentils - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Näring

Very good nutritional quality
⚠️ Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.

⚠️ Varning: mängden frukt, grönsaker och nötter anges inte på etiketten, den uppskattades från ingrediensförteckningen: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positiva poäng: 5

Proteiner: 5 / 5 (värde: 24.5, avrundat värde: 24.5)

Fiber: 0 / 5 (värde: 0, avrundat värde: 0)

Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

Negativa poäng: 3

Energi: 3 / 10 (värde: 1339, avrundat värde: 1339)

Socker: 0 / 10 (värde: 1.3, avrundat värde: 1.3)

Mättat fett: 0 / 10 (värde: 0.2, avrundat värde: 0.2)

Natrium: 0 / 10 (värde: 20, avrundat värde: 20)

The points for proteins are counted because the negative points are less than 11.

Näringsvärde: -2 (3 - 5)

Nutri-Score: A
→ Läs mer om Nutri-Score

Fett i låg kvantitet (1.2%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Källa: National Health Service UK (NHS) - Fat: the facts

Mättat fett i låg kvantitet (0.2%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Källa: National Health Service UK (NHS) - Fat: the facts

Sockerarter i låg kvantitet (1.3%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Källa: National Health Service UK (NHS) - Sugar: the facts

Salt i låg kvantitet (0.05%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Källa: World Health Organization (WHO) - Fact sheet - Salt reduction

Källa: National Health Service UK (NHS) - Salt: the facts

Näringsfakta

Näringsfakta	Som såld för 100 g / 100 ml	Compared to: en:Brown lentils
Energi	1 339 kj (320 kcal)	+7 %
Fett	1,2 g	−27 %
Mättat fett	0,2 g	−25 %
Kolhydrat	48,1 g	+16 %
Sockerarter	1,3 g	−35 %
Fiber	?
Protein	24,5 g	+11 %
Salt	0,05 g	−8 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Miljö

Eco-Score B - Låg miljöpåverkan

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.