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Higos secos - Vega de Gredos - 500 g

Higos secos - Vega de Gredos - 500 g

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Streckkod: 8425101000063 (EAN / EAN-13)

Kvantitet: 500 g

Varumärken: Vega de Gredos

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Fruits and vegetables based foods, en:Fruits based foods, en:Vegetables based foods, en:Dried products, en:Dried plant-based foods, en:Leaf vegetables, Torkade frukter, Sallatsläktet, en:Dried figs, en:Romaine lettuce

Ingredients ursprung: en:espagne

Tillverknings eller bearbetningsplats: Ávila

Butiker: Venta

Länder där såld: Spanien

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Hälsa

Ingredienser

Food processing

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Higo seco, harina de _arroz_
    1. Higo seco -> en:dried-fig - vegan: yes - vegetarian: yes - percent_min: 50 - percent_max: 100
    2. harina de _arroz_ -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

Näring

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 50

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 6

    • Proteiner: 2 / 5 (värde: 3.6, avrundat värde: 3.6)
    • Fiber: 5 / 5 (värde: 12.9, avrundat värde: 12.9)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 1 / 5 (värde: 50, avrundat värde: 50)

    Negativa poäng: 13

    • Energi: 3 / 10 (värde: 1039, avrundat värde: 1039)
    • Socker: 10 / 10 (värde: 54.9, avrundat värde: 54.9)
    • Mättat fett: 0 / 10 (värde: 0, avrundat värde: 0)
    • Natrium: 0 / 10 (värde: 0, avrundat värde: 0)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Näringsvärde: 7 (13 - 6)

    Nutri-Score: C

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    Sockerarter i hög kvantitet (54.9%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Compared to: en:Dried figs
    Energi 1 039 kj
    (248 kcal)
    −10 %
    Fett 1,27 g −12 %
    Mättat fett 0 g −100 %
    Kolhydrat 59,5 g +2 %
    Sockerarter 54,9 g +12 %
    Fiber 12,9 g +30 %
    Protein 3,6 g +11 %
    Salt 0 g −100 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 50 %

Miljö

Carbon footprint

Förpackning

Transportation