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Lenteja pardina - Carrefour - 1 kg

Lenteja pardina - Carrefour - 1 kg

Some of the data for this product has been provided directly by the manufacturer Carrefour España.

Streckkod: 8431876233148 (EAN / EAN-13)

Vanligt namn: Lentejas pardinas

Kvantitet: 1 kg

Förpackning: es:Bolsa de plástico

Varumärken: Carrefour

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, en:Legumes and their products, Ärtväxter, en:Seeds, en:Legume seeds, en:Pulses, Linser, en:Brown lentils

Etiketter, certifieringar, utmärkelser: Vegetarisk, Vegansk

Ingredients ursprung: Kanada

Butiker: Carrefour

Länder där såld: Spanien

Matching with your preferences

Hälsa

Ingredienser

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    1 ingredient


    Spanska: 100% lenteja pardina
    Allergener: Gluten
    Spår: Gluten

Food processing

Ingrediensanalys

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Näring

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positiva poäng: 10

    • Proteiner: 5 / 5 (värde: 23, avrundat värde: 23)
    • Fiber: 5 / 5 (värde: 38, avrundat värde: 38)
    • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

    Negativa poäng: 3

    • Energi: 3 / 10 (värde: 1171, avrundat värde: 1171)
    • Socker: 0 / 10 (värde: 1.8, avrundat värde: 1.8)
    • Mättat fett: 0 / 10 (värde: 0.4, avrundat värde: 0.4)
    • Natrium: 0 / 10 (värde: 4, avrundat värde: 4)

    The points for proteins are counted because the negative points are less than 11.

    Näringsvärde: -7 (3 - 10)

    Nutri-Score: A

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    Sockerarter i låg kvantitet (1.8%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt i låg kvantitet (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Näringsfakta


    Näringsfakta Som såld
    för 100 g / 100 ml
    Compared to: en:Brown lentils
    Energi 1 171 kj
    (281 kcal)
    −7 %
    Fett 2,1 g +22 %
    Mättat fett 0,4 g +43 %
    Kolhydrat 23 g −45 %
    Sockerarter 1,8 g −15 %
    Fiber 38 g +132 %
    Protein 23 g +1 %
    Salt 0,01 g −81 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Miljö

Carbon footprint

Transportation

Datakällor

Produkt tillagd den av openfoodfacts-contributors
Senast ändrad produktsida på av emeterio.
Produktsida också redigerad av javichu, jotadrl99, kiliweb, org-carrefour-espana, packbot, roboto-app, teolemon, yuka.WElzOUU0Z2VudlV3dDlzWnpCYnc0WTlTd0pDakFVYVNOYmNNSWc9PQ.

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